Resources
Videos
Things that are easier shown than written — a casting from first throw to reading, and the flow at working pace.
- Not published yet
I-Ching
Casting a hexagram with three coins
A full casting, start to finish, filmed in one take: the question, the six throws, the moving lines, and the reading.
- Not published yet
Meditation
Stepping out of guided meditation
Why the voice in your ear is doing the one thing meditation is supposed to stop, and what to do instead.
- Not published yet
Yoga & Body
The 30-minute Kettlebell Yoga flow
The complete sequence at working pace, with the alignment cues called out as they come.
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